Melissa Cosentino is a Certified Nutritional Practitioner dedicated to helping busy individuals achieve lasting health and wellness through a balanced approach to nutrition and lifestyle. A graduate of the Institute of Holistic Nutrition, Melissa empowers her clients to create sustainable habits that support a healthy body, mind, and soul.

Through her virtual and Toronto-based practice, Melissa offers personalized nutritional counselling and wellness programs in both one-on-one and group settings. Her goal is to guide clients toward uncovering the root causes of their health concerns, improving overall well-being, and achieving their unique health goals with confidence and clarity.

Melissa has completed continuing education certifications in Digestive Health, Clinical Detoxification, Blood Lab Analysis, and Functional Testing. She specializes in digestive health, stress management, and detoxification, and has helped hundreds of individuals with food allergies and sensitivities, fitness nutrition, pre and postpartum wellness, weight loss, meal planning, elevated cholesterol, and much more.

She runs her signature programs, including the 7-Day Holistic Cleanse and 16-week Digestive Health Program, which incorporate functional testing and a root-cause approach. She also offers a variety of functional tests, including the GI-MAP, IgG Food Sensitivity Testing, Candida/Yeast testing, SIBO testing, Leaky Gut testing, Hair Tissue Mineral Analysis, and more.

Melissa is passionate about connecting with individuals on a deeper level to identify the root causes of symptoms while creating personalized, holistic wellness plans. She understands the challenges and demands of everyday life and how easily health can be placed on the back burner. Her goal is to empower individuals with the education, tools, and support needed to take control of their health and create lasting lifestyle changes.

In her free time, Melissa enjoys spending quality time with her family, including her husband, two young children, and their dog. She loves traveling, live music, staying active through fitness, and making memorable experiences and connections.

Melissa is a member of the Canadian Association of Natural Nutritional Practitioners and holds the CNNP designation.

Focused Areas

Men & Women

• Digestive Health (IBS, SIBO, H. Pylori, parasites, constipation)
• Weight Loss
• Inflammation
• Detoxification
• Stress Management (cortisol, anxiety)
• Liver Conditions (NAFLD)
• PMDD (previously known as PCOS)
• Insulin Sensitivity
• Fitness & Sport Nutrition
• Meal Planning
• Skin Conditions (acne, eczema, psoriasis)
• Metabolic Dysfunction (blood sugar, cholesterol)
• Pre-Diabetic
• Pre & Postnatal Nutrition
• Food Allergies, Sensitivities & Intolerances
• Functional Testing
• Blood Lab Analysis