Body Co Health & Wellness
Helping Busy Families Simplify Health
(416) 572-0479 | info@bodycotoronto.com
Partner Massage Workshop (90 minutes)
Someone you love has been carrying their stress in their shoulders for weeks, and you want to help but you're worried about pressing in the wrong spot. Or you leave your own massage loose and calm and wish someone at home knew how to keep it going. In 90 minutes with Roger, you'll practise the same techniques our clinical team uses, with his feedback the whole way through, so you can bring them home and use them on a Tuesday night.
Partner Massage Workshop
$269 /couple
Sunday, November 1 at 10:30 a.m.
3093 Dundas Street West
Main Floor
Move your body
Relax your nervous system
Renew your mind
Benefits of Massage
Massage Therapy is an evidence-based treatment that can improve many aspects of your health.
Benefits of massage may include reduced muscle tension, improved circulation, stimulation of the lymphatic system, reduction of stress hormones, relaxation, increased joint mobility and flexibility, improved skin tone, improved recovery from soft tissue injuries and reduced anxiety and depression.
Never Give A Bad Massage Again
Participants will learn the following skills to incorporate safely into your home self-care routine.
Soft Tissue Massage
Learn safe and effective techniques to relieve pain and create and length and mobility in tight muscles. We will show you how to gauge pressure, correct direction and how to target stiff muscles and tendons.
Fascial Release
Fascia is the connective tissue that surrounds your muscles and when it remains tight your muscles can't expand. Learn how to effectively change the tension in this less elastic tissue.
Partner Assisted Stretching
Learn innovative ways to support your partner and deepen their stretch. This is a great way to connect post workout while at the same time preventing injury.
WHAT PAST PARTICIPANTS HAVE HAD TO SAY
JONATHAN FINNIGAN
"My wife and I went to the therapeutic couples massage class led by Roger and left feeling wonderfully connected and relaxed. I would definitely recommend making some time to go for this workshop!"
HARI AMARNATH
"We did a partner massage workshop with Roger. It was just excellent. Learned some useful, practical techniques which I know we will benefit from for years to come!"
Meet Your Instructor
Roger Cullman
Registered Massage Therapist
Roger’s client-centred approach incorporates traditional Swedish massage techniques including deep tissue work to reduce your pain, increase your mobility and help you relax. Roger loves working with a wide variety of clients. He is an expert at alleviating aches and pains associated with poor ergonomics and enjoys working with pre- and post-natal clients, those with sport-related injuries, postural imbalances, post-concussion syndrome, tendonitis, scoliosis, TMJ disorders and headaches.
Roger graduated from Canadian College of Massage and Hydrotherapy in Toronto in 2016. He is a member of good standing with the College of Massage Therapists of Ontario and the Registered Massage Therapy Association of Ontario.
