Clinically Proven
Evidence-based care
Member Savings
Extra 10-15% off
Free Consult
Included with purchase
Group Personal Training for Women - Tuesdays at 12:30 PM & Thursdays at 12:30 PM (Twice Weekly)
Quantity
Price
CA$272.79
CA$303.10
CA$272.79
3 left in stock
Online Purchase Disclaimer
Listed prices do not include applicable taxes. All treatments purchased online are subject to an in-person consultation before service. Final treatment plans and pricing may vary based on clinical suitability.
Ready to get strong and future proof your body? Join our personal trainers for this twice-weekly session designed to give you the foundational skills to build a strong body and a strong core. This 50-minute class was designed with our clinical team and provides participants with evidence-based exercises geared toward improving pelvic health and increasing lean muscle mass.
Join us Tuesdays at 12:30 PM beginning November 17th and Thursdays at 12:30 PM beginning November 19th. Tuesday classes run November 17th, 24th, December 1st, 8th, 15th. Thursday classes run November 19th, 26th, December 3rd, 10th, 17th.
Early bird pricing is reflected in the price below through November 1st, 2026. The regular rate applies after that date.
All class registrations are non-refundable. If you need to miss a class, you may request one makeup class per session, provided you give at least 36 hours' notice before your scheduled class. Makeup classes are valid within the current session only and cannot be applied to a future session.