Group Personal Training for Women (9-week class) - Mondays at 7:30 PM & Saturdays at 9:30 AM

Quantity

Price

CA$517.00

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Online Purchase Disclaimer

Listed prices do not include applicable taxes. All treatments purchased online are subject to an in-person consultation before service. Final treatment plans and pricing may vary based on clinical suitability.

Ready to get strong and future proof your body? Join our personal trainers for a 9-week introductory class designed to give you the foundational skills to build a strong body and a strong core. This 50-minute class was designed with our clinical team and provides participants with evidence based exercises geared toward improving pelvic health and increasing lean muscle mass.

Join us Mondays at 7:30 PM (beginning March 23rd) and Saturdays at 9:30 am (beginning March 28th) for double the fun and double the strength. **Please note there will be no class on Monday, February 16th, 2026 for Family Day**