Clinically Proven
Evidence-based care
Member Savings
Extra 10-15% off
Free Consult
Included with purchase
Group Personal Training for Women (9-week class) - Thursdays at 12:30 PM
Quantity
Price
CA$265.28
CA$294.75
CA$265.28
Taxes and shipping calculated at checkout.
Online Purchase Disclaimer
Listed prices do not include applicable taxes. All treatments purchased online are subject to an in-person consultation before service. Final treatment plans and pricing may vary based on clinical suitability.
Ready to get strong and future proof your body? Join our personal trainers for a 9-week training class designed to give you the foundational skills to build a strong body and a strong core. This 50-minute class was designed with our clinical team and provides participants with evidence-based exercises geared toward improving pelvic health and increasing lean muscle mass.
Join us Thursdays at 12:30 PM beginning September 17th, 2026. Your 9-week session runs September 17th, 24th, October 1st, 8th, 15th, 22nd, 29th, November 5th, and 12th.
Early bird pricing is reflected in the price below through September 1st, 2026. The regular rate applies after that date.