Clinically Proven
Evidence-based care
Member Savings
Extra 10-15% off
Free Consult
Included with purchase
Group Personal Training for Women (6-week class) - Saturdays at 9:30 AM
Quantity
Price
CA$196.50
CA$196.50
4 left in stock
Taxes and shipping calculated at checkout.
Online Purchase Disclaimer
Listed prices do not include applicable taxes. All treatments purchased online are subject to an in-person consultation before service. Final treatment plans and pricing may vary based on clinical suitability.
Ready to get strong and future proof your body? Join our personal trainers for a 6-week introductory class designed to give you the foundational skills to build a strong body and a strong core. This 50-minute class was designed with our clinical team and provides participants with evidence-based exercises geared toward improving pelvic health and increasing lean muscle mass.
Join us Saturdays at 9:30 AM beginning August 1st, 2026. Please note there will be no class on Saturday, August 22nd. Your 6-week session will run on August 1st, 8th, 15th, 29th, September 5th, and 12th. Early bird rates apply until July 1st, 2026 and are automatically applied at checkout.