
Clinically Proven
Evidence-based care
Member Savings
Extra 10-15% off
Free Consult
Included with purchase
Group Personal Training for Women (8-week class) - Mondays at 7:30 PM
Quantity
Price
CA$262.00
CA$262.00
Taxes and shipping calculated at checkout.
Online Purchase Disclaimer
Listed prices do not include applicable taxes. All treatments purchased online are subject to an in-person consultation before service. Final treatment plans and pricing may vary based on clinical suitability.
Ready to get strong and future proof your body? Join our personal trainers for a 8-week introductory class designed to give you the foundational skills to build a strong body and a strong core. This 50-minute class was designed with our clinical team and provides participants with evidence based exercises geared toward improving pelvic health and increasing lean muscle mass.
Join us Mondays at 7:30 PM beginning May 25th, 2026.
**Please note there will be no class on Monday, July 6th**