Tara is an orthopaedic and pelvic health Physiotherapist who also specializes in treating concussions and post-concussion syndrome. With a deep dedication to providing personalized care, Tara is committed to helping her clients achieve their optimal physical well-being and attaining their own individual goals through education, manual therapy & exercise rehab. Whether managing musculoskeletal conditions, post-surgical rehabilitation, pelvic floor dysfunction, concussion symptoms with return to work or sport, Tara approaches each client with empathy, compassion, and with a focus on holistic wellness.

After graduating from the University of Western Ontario in Kinesiology, Tara achieved honors in her MSc of Physiotherapy at Queen Margaret University in Edinburgh, Scotland. Her previous work experience at Sports Medicine Clinics in Toronto over the last 8 years has allowed her to develop her skills in treating a large array of conditions and injuries.

Tara is passionate about life-long learning, actively pursuing continuing education and professional development opportunities. She would be happy to meet with you to hear your story and to discover how she can best serve your physiotherapy needs.

Outside of work, Tara enjoys camping, team sports, hiking, yoga, traveling, cooking and being with friends and her family.

Focused Areas of Physiotherapy Treatment

Orthopaedics

• Repetitive stress injuries
• Joint replacements
• Fracture rehab
• ACL reconstruction
• Meniscus injury
• Knee pain
• Hip and shoulder labral tears and repairs
• Concussion & post-concussion syndrome
• Ankle sprains
• Wrist pain
• Neck pain
• Headaches
• Back pain
• SI joint pain
• Gluteal pain
• Elbow injuries
• Rotator cuff tears
• Frozen shoulder
• Shoulder pain

Pelvic Health

• Incontinence
• Frequency
• Pelvic pain
• Tailbone pain
• Pain with intercourse
• Pelvic Organ Prolapse
• Pelvic heaviness
• Diastasis recti
• Pregnancy-related issues
• Labour and Delivery Preparation
• Postnatal recovery