Clinically Proven
Evidence-based care
Member Savings
Extra 10-15% off
Free Consult
Included with purchase
Prenatal Fitness - Mondays at 6:30pm (5-week session)
Quantity
Price
CA$160.70
CA$160.70
Online Purchase Disclaimer
Listed prices do not include applicable taxes. All treatments purchased online are subject to an in-person consultation before service. Final treatment plans and pricing may vary based on clinical suitability.
Our signature prenatal fitness class for expecting mothers incorporating Pilates, resistance & pelvic health training as well as mindfulness practices. The small group classes give you a personalized experience with the benefit of meeting other mothers from our community.
Classes are held in-person at Body Co (3093 Dundas Street West) every Monday at 6:30 pm EST. This is a 5-week session beginning November 16th, 2026.
All class registrations are non-refundable. If you need to miss a class, you may request one makeup class per session, provided you give at least 36 hours' notice before your scheduled class. Makeup classes are valid within the current session only and cannot be applied to a future session.