---
title: "Prenatal Fitness - Mondays at 6:30pm"
entity: "store"
canonical_url: "https://www.bodycotoronto.com/store/prenatal-fitness-tuesday"
markdown_url: "https://www.bodycotoronto.com/llms/store/prenatal-fitness-tuesday"
lastmod: "2026-04-16T18:24:55.702Z"
---

# Prenatal Fitness - Mondays at 6:30pm

Type: service

Join our signature prenatal fitness class at Body Co every Tuesday at 6:30pm. Incorporating Pilates, resistance training & mindfulness practices for expecting mothers.

## Description

Our signature prenatal fitness class for expecting mothers incorporating Pilates, resistance & pelvic health training as well as mindfulness practices. The small group classes give you a personalized experience with the benefit of meeting other mother’s from our community.

Classes are held in-person at Body Co (3093 Dundas Street West) every Monday at 6:30 pm EST beginning March 23rd.