---
title: "Prenatal Fitness - Mondays at 6:30pm (5-week session)"
entity: "store"
canonical_url: "https://www.bodycotoronto.com/store/prenatal-fitness-tuesday"
markdown_url: "https://www.bodycotoronto.com/llms/store/prenatal-fitness-tuesday"
lastmod: "2026-11-12T23:39:33.616Z"
---

# Prenatal Fitness - Mondays at 6:30pm (5-week session)

Type: service

Prenatal fitness and pelvic health class for expecting mothers. Mondays at 6:30 PM, starting November 16th, 2026.

## Description

Our signature prenatal fitness class for expecting mothers incorporating Pilates, resistance & pelvic health training as well as mindfulness practices. The small group classes give you a personalized experience with the benefit of meeting other mothers from our community.

Classes are held in-person at Body Co (3093 Dundas Street West) every Monday at 6:30 pm EST. This is a 5-week session beginning November 16th, 2026.

All class registrations are non-refundable. If you need to miss a class, you may request one makeup class per session, provided you give at least 36 hours' notice before your scheduled class. Makeup classes are valid within the current session only and cannot be applied to a future session.