---
title: "9-Week ELDOA & Pilates Strength Series"
entity: "store"
canonical_url: "https://www.bodycotoronto.com/store/8-week-eldoa-pilates-strength-series"
markdown_url: "https://www.bodycotoronto.com/llms/store/8-week-eldoa-pilates-strength-series"
lastmod: "2026-10-25T14:07:16.841Z"
---

# 9-Week ELDOA & Pilates Strength Series

Type: service

Nine weeks of ELDOA and Pilates strength training in Toronto's Junction, Wednesdays at 12:30pm. Small groups capped at eight. Join the waitlist for the next session.

## Description

Nine weeks of ELDOA and Pilates-based strength training at Body Co Toronto, Wednesdays at 12:30pm. Small groups are capped at eight people so everyone gets real coaching. Our current session is full, so join the waitlist and you'll be the first to hear when the next one opens.

All registrations are non-refundable. Because each class builds on the last, there are no makeup sessions.