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title: "Partner Massage"
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# Partner Massage

## Entry: Partner Massage

#

Body Co Health & Wellness

Helping Busy Families Simplify Health

(416) 572-0479 | info@bodycotoronto.com

### Partner Massage Workshop  (90 minutes)

Ideal for couples, friends and family members interested in learning how to effectively provide pain relief and promote relaxation through home massage techniques

90 minutes of interactive instruction and feedback from our Registered Massage Therapist, Roger Cullman

Learn safe and effective massage techniques, partner assisted stretches, fascial release methods and homecare exercises

All supplies + a take home gift included

Access to after care instructions and videos to revisit at home techniques

Someone you love has been carrying their stress in their shoulders for weeks, and you want to help but you're worried about pressing in the wrong spot. Or you leave your own massage loose and calm and wish someone at home knew how to keep it going. In 90 minutes with Roger, you'll practise the same techniques our clinical team uses, with his feedback the whole way through, so you can bring them home and use them on a Tuesday night.

This Workshop May be Eligible for Reimbursement Through Private Benefits

Clients submitting to insurance under Registered Massage Therapy benefits will receive an individualized receipt following the workshop.

## Partner Massage Workshop

## $269  /couple

Save Our Spot

Sunday, November 1 at 10:30 a.m.

3093 Dundas Street West

Main Floor

Move your body

Relax your nervous system

Renew your mind

## Benefits of Massage

Massage Therapy is an evidence-based treatment that can improve many aspects of your health.

Benefits of massage may include reduced muscle tension, improved circulation, stimulation of the lymphatic system, reduction of stress hormones, relaxation, increased joint mobility and flexibility, improved skin tone, improved recovery from soft tissue injuries and reduced anxiety and depression.

## Never Give A  Bad Massage Again

Participants will learn the following skills to incorporate safely into your home self-care routine.

### Soft Tissue Massage

Learn safe and effective techniques to relieve pain and create and length and mobility in tight muscles. We will show you how to gauge pressure, correct direction and how to target stiff muscles and tendons.

### Fascial Release

Fascia is the connective tissue that surrounds your muscles and when it remains tight your muscles can't expand. Learn how to effectively change the tension in this less elastic tissue.

### Partner Assisted Stretching

Learn innovative ways to support your partner and deepen their stretch. This is a great way to connect post workout while at the same time preventing injury.

## WHAT PAST PARTICIPANTS HAVE HAD TO SAY

JONATHAN FINNIGAN

"My wife and I went to the therapeutic couples massage class led by Roger and left feeling wonderfully connected and relaxed. I would definitely recommend making some time to go for this workshop!"

HARI AMARNATH

"We did a partner massage workshop with Roger. It was just excellent. Learned some useful, practical techniques which I know we will benefit from for years to come!"

## Meet Your Instructor

Roger Cullman

Registered Massage Therapist

Roger’s client-centred approach incorporates traditional Swedish massage techniques including deep tissue work to reduce your pain, increase your mobility and help you relax.  Roger loves working with a wide variety of clients. He is an expert at alleviating aches and pains associated with poor ergonomics and enjoys working with pre- and post-natal clients, those with sport-related injuries, postural imbalances, post-concussion syndrome, tendonitis, scoliosis, TMJ disorders and headaches. 

Roger graduated from Canadian College of Massage and Hydrotherapy in Toronto in 2016. He is a member of good standing with the College of Massage Therapists of Ontario and the Registered Massage Therapy Association of Ontario.

### Insurance receipts

If you'd like a receipt for your benefits, let our team know and it will be prepared for you the day of the workshop. We are also able to split the price of the workshop between you and your partner. Direct billing is not available for this workshop.

### What to wear and bring

Comfortable clothes you can move in and a reusable water bottle. Nobody will be asked to undress, but shorts and a sleeveless top make it a lot easier to practise on shoulders and legs.

### If plans change

Cancellations made before October 18 are refunded in full, minus a $25 admin fee. After October 18 the workshop is non-refundable, but life happens, and you're always welcome to transfer your spot to a friend or family member.

## This Workshop is Limited to 6 Partner Groups

Save My Spot

### If November 1st fills up, we'll open a second time for the waitlist.

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