---
title: "Fall Harvest Recipe Book - Thank You"
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canonical_url: "https://www.bodycotoronto.com/fall-harvest-recipe-book/thank-you"
markdown_url: "https://www.bodycotoronto.com/llms/funnel/fall-harvest-recipe-book/thank-you"
lastmod: "2026-10-28T17:21:07.061Z"
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You are in

# Your recipe book is on its way

We just emailed you the Fall Harvest Recipe Book. If it is not in your inbox in a few minutes, check your promotions or spam folder. You can also grab it right here.

Download the recipe book

Start here this week

## Plan your afternoon before you plan dinner

If you only try one thing from the book, make it a snack you can grab at 2:30. The turkey and cheese skewers take ten minutes and keep in the fridge for three days, so one Sunday batch covers most of your week.

Want a hand with it

## Talk it through with Melissa, free

Melissa offers a complimentary 15-minute call. Bring whatever you have been carrying around about food and energy, and she will help you figure out where to start.

Book your free 15-minute call