---
title: "Birth Education - Thank You"
entity: "funnel"
canonical_url: "https://www.bodycotoronto.com/birth-education/thank-you"
markdown_url: "https://www.bodycotoronto.com/llms/funnel/birth-education/thank-you"
lastmod: "2026-08-12T18:28:20.841Z"
---

Birth Education at Body Co

# That is one thing off the list.

Your spot is held. Your confirmation email is on its way with your dates, the address, and everything you need for the first night. If it has not landed in ten minutes, check your promotions folder before you email us.

## What happens between now and your first class

01

### Put the dates in your calendar

All of them, and your support person's calendar too. The series is built so each class carries into the next, and the person coming with you gets the most out of being there every time.

02

### Bring almost nothing

Comfortable clothes you can move and kneel in, a water bottle, and a pillow if you have a favourite one. Materials are provided. There is floor work, so socks or bare feet are easier than shoes.

03

### Come with your questions

The ones you have been typing into a search bar at midnight. Six families in the room means there is time for them, and Julie would rather you ask than leave wondering.

## Finding us

Body Co Health and Wellness, 3093 Dundas Street West, Toronto. We are in the Junction.

PLACEHOLDER. Needed before launch: parking options near the clinic, the nearest TTC route and stop, and arrival instructions for the 6:30pm evening sessions, including whether the front door is locked after hours and who lets people in.

Something come up, or a question you would rather ask now? Email [melanie@bodycotoronto.com](mailto:melanie@bodycotoronto.com) and we will sort it out.

## One more thing, and then we will leave you alone.

Most of what you learn in this class is about the hours of labour. What tends to get skipped is the body doing the work, before and after. If you want someone to look at your pelvic floor while there is still time to change how delivery and recovery go, that is what we do here every day.

No rush. It will keep until after your first class.

Book a prenatal pelvic floor assessment